My Summer Must-Haves (and a Little Lifeboat I Didn’t See Coming)

Let’s be real—summer is amazing, but it also comes with its fair share of chaos.

Between the heat waves, bug bites, sunburns, road trips, and trying to keep everyone hydrated, I’ve learned that being prepared makes all the difference. And over the last few years, I’ve found some wellness essentials that I won’t go without—and they all come from one place: the wellness store I now swear by.

These are my non-negotiables for staying sane, healthy, and sun-ready:

1. Sunscreen That Actually Works

I’ve been through so many sunscreens that either leave a greasy film, clog my pores, full of toxic ingredients or sweat right off. This one? It stood strong during that +49°C heatwave. It’s water-resistant, light, and doesn’t have that weird chemical smell. Win!

2. Electrolyte Packets (aka My Summer Lifesaver)

These little packets are a hydration hero. I toss them in my water before hikes, beach days, or even just when I’m dragging. They give a clean boost without the sugar crash—plus, they taste amazing..

3. After-Sun Care + Renew Lotion to the Rescue

Sun-kissed skin can quickly turn into sun-stressed skin—and that’s where Renew Lotion comes in. This isn’t your average moisturizer. It’s clinically proven to hydrate deep into the skin and repair dryness, flaking, or irritation (which is exactly what I need after a day in the sun or wind).

Did you let the tan go to far? Thats where Sun Shades After Sun Hydrogel E helps repair the effect of overexposure, windburn, and dry weather that can leave skin parched. After Sun soothes skin with nourishing botanicals that comfort and soften dry and overheated skin

These soaks in fast, are not greasy, and honestly feels like giving your skin a tall glass of water. I keep a bottle by the sink, in the camper, and in my beach bag—because once you try it, you’ll want it everywhere.

4. Snacks & Sips That Keep Me Going

Between road trips, beach days, ball games, and errands, I swear I live out of my bag in the summer. That’s why I always have a stash of healthy, grab-and-go snacks that actually fuel me—not just fill me.

Here’s what’s always with me:

  • Simply Fit bars – These are my guilt-free sweet treats. Packed with protein, low in sugar, and seriously delicious.

  • FiberWise bars – Perfect for keeping everything… ahem, moving. Tasty and full of fiber to help you feel full and balanced.

  • Access bars – My go-to pre-workout or mid-day energy boost. They help my body burn fat for fuel (yes, really!) and keep me from crashing later.

  • And to wash it all down? Splash H2O packets. They make water taste amazing—with zero sugar and added vitamins, so I actually stay hydrated all day long.


But Here's the Wild Part...

I didn’t just fall in love with the products—I discovered something else along the way.

This store turned out to be more than just a place to get better wellness products. It became a small, steady stream of income that’s helped our family in ways I never expected.

In today’s world, where everything costs more and life feels a little more uncertain, having even a small financial backup matters. This was that life boat for us.

And the best part?
It’s not salesy. It’s not complicated.
You literally just share the store.

And get this—82% of people never refer a soul. They just shop because they love the products. But if you’re someone who naturally shares what you love anyway... maybe this is your lifeboat too.

Whether you’re here for the sunscreen, the electrolytes, or something a little deeper, this wellness store is full of 400+ products for every person or animal in the house. Simple. Smart. Sustainable.

And honestly?
That just makes sense.

If you’re curious, I’m always here to answer questions or help you get started—whether it’s for the summer must-haves or that little backup plan you didn’t know you needed. ☀️

As Always, I am ROOTING for YOU!

With Love, Coach Twylla

Twylla Reid Coaching

Elevating woman to walk with more ease through life’s Ebbs + Flows by aligning the mind, body, + soul so they can live a life full of courage + energy!

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Finding Balance in the Back-to-Routines Season

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The Mid-Year Wellness Reset: How to Reignite Your Health Goals This Summer